Work and Career Issues
Workplace stress, burnout, job dissatisfaction, and career uncertainty can have a major impact on mental and emotional health. Whether someone is struggling with a toxic work environment, performance anxiety, or a career transition, these challenges can feel overwhelming and isolating. Therapy can provide a safe space to explore these concerns and develop strategies to regain balance and purpose.
Career-focused counseling can help individuals identify their strengths, clarify values, and set realistic goals. It may also include stress reduction techniques, conflict resolution skills, or guidance for navigating professional changes. Finding fulfillment in work is a key part of overall well-being, and with the right support, individuals can take steps toward a healthier and more satisfying career path.
