Grief and Loss Counseling
Grieving the loss of a loved one is a deeply personal journey. While grief is a natural response to loss, it can sometimes become overwhelming and interfere with daily life. Feelings of sadness, anger, confusion, and even guilt are all normal during the grieving process. Having a compassionate space to process these emotions can make the journey toward healing less isolating.
Grief counseling provides support, understanding, and tools for navigating this difficult time. Therapists help individuals honor their loss while gradually finding ways to reconnect with life and re-establish a sense of purpose. Whether the loss is recent or from years past, counseling offers comfort, validation, and hope as clients move through their unique grief experience.